Hey girls! Still stressing how you can get those thigh gaps and get a better shape for summer? Worry no more. All you need to do is to perform the right exercises consistently and in no time, you will get what you really want.
Katya demonstrates her inner thigh work out with 6 exercises that keep her legs lean and toned. Check out the video below:
1. Plie / sumo squats
2. Plie / sumo pulses
3. Single leg lateral hops
4. Bridge raises
5. Raised bridge pulses
6. “The thigh gap toner”
Whenever you do an inner thigh workout, try to remember “quality over quantity”. Focus on proper form and breathing until you feel the burn. This is more important than worrying about the number of reps you do.
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