thinspiration

What’s Your Thinspiration?

Losing weight can be so hard especially for beginners. Therefore, it’s very important to have a motivation in achieving your fitness goal. We call that thinspiration. Thinspiration is a person or anything that can motivate you to lose weight and stay healthy. It can be your summer plans, a celebrity, or even, your boyfriend. Thinspirations…

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thigh-gaps-sexy-legs

Why Do Girls Love Thigh Gaps?

Thigh gaps have been one of the most trending topics on different social media sites throughout the years. You might have heard of it before, but if you’ve been living under the rock for the past couple of years, here’s what thigh gap means according to Wikipedia: “A thigh gap is a space between the…

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6-thigh-gap-workout-for-women

Six Thigh Gap Workouts for Women: How To Get Lean, Toned Thighs in No Time

Hey girls! Still stressing how you can get those thigh gaps and get a better shape for summer? Worry no more. All you need to do is to perform the right exercises consistently and in no time, you will get what you really want. Katya demonstrates her inner thigh work out with 6 exercises that…

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bikini bridge cardio work out

Bikini Bridge Cardio Work Out : Dark Horse by Katy Perry

Here’s another cool dance routine to get a stunning hot bod. This cardio dance work out will help you get your bikini bridge gap in no time. Camille A Hugh, the author of The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires, will teach you how.

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weight-loss-cold-temperature

Exposure to Cold Weather Can Actually Help You Burn Your Unwanted Fat

It’s this time of the year again.. When the temperature drops to 0 Degrees, all you want to do is to sit by the fire place while drinking your favourite hot chocolate. Holidays just passed by and I know for some of you, it’s essential to get your bikini ready body right in time for…

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bikini_bridge

Bikini bridge Thinspiration Diet Tips and Photos

Bikini bridge Thinspiration Photos A few days into her freshman year of high school, Lauren stumbled across a Tumblr photo of a thin young woman sunbathing. The girl’s bikini bottom rested on protruding hip bones, revealing a space between the swimsuit and her stomach—a “bikini bridge,” as Lauren, now 17, later found out… So, the…

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